S.E.L.F. (STOIC) CIC is for Black, Asian and Ethnic Minority survivors of sexual abuse to support, educate, and community engagement related to mental health and personal growth.

Our aim is to create a nurturing and inclusive environment where participants can learn, share, and practice mindfulness. Ultimately, we want to foster resilience and well-being.

Our Mission: Self CIC aims to empower individuals by promoting mental health, personal growth, and community connection through the teachings of stoicism and mindfulness. We provide supportive resources and inclusive programs to foster resilience and well-being.

Our Values: Empathy, Inclusivity, Growth, Mindfulness, Connection, Integrity, and Holistic Well-Being.

Check out the Book

50% of all book sales go directly to S.E.L.F. STOIC CIC, supporting community empowerment and wellness.

Coaching & Therapy

Retreats

Walk & Talk

Plant & Share

Share & Care

The Book

Get In Touch

Email Us

support@selfcic.co.uk

SELF STOIC Testimonial 1

As a Black female aged 40, one of the highlights of my experience with S.E.L.F. (STOIC) CIC was participating in the 'Walk & Talk' sessions. Being outdoors and having open conversations with Jeannie and others about our struggles was incredibly healing. It was comforting to know I wasn't alone in my feelings. The camaraderie during these sessions profoundly impacted my mental well-being. The mindfulness practices helped me develop self-awareness, teach me techniques to calm my racing thoughts, and inspired me to journal my reflections. Each week, I gained more clarity and inner strength, making significant strides in my personal growth.

SELF STOIC Testimonial 2

As a mixed heritage female aged 54, my experience with S.E.L.F. (STOIC) CIC has been transformative. During my first walk and talk session with Jeannie, I felt immediately comfortable sharing my past challenges and anxieties. Her encouraging presence and the teachings of stoicism provided me with new perspectives, helping me realise that I can control my responses. Her practical tools inspire me to focus on what truly matters and let go of the rest. Jeannie’s insights motivated me to seek therapy, and I left feeling empowered and hopeful for my journey ahead. This experience has been a pivotal step towards healing and personal growth.

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